Most of us will have a protein powder in their cupboard that you don't dislike, but it's not really your first choice either. After trying many flavors over the years, we just concluded that chocolate and peanut butter are our own personal favorites and we should just stick to those.
So what to do with those poor powders that are always on the bench? Get them back in the game with protein waffles!
In our case it's the Cellucor Cor-Fetti Whey, we like it, but it's just not the all-time favorite. But it's perfect for this recipe, making 4 waffles total.
1/2 cup (100 ml) liquid egg-whites
1 whole egg
40 grams of whey protein (do not use casein or a blend!)
30 grams of oat flour
Mix all the ingredients into a batter, and to make things easy, use a squeeze bottle to pour the batter in the waffle maker. Heat up the waffle maker, pour the batter in and cook for 3-4 minutes.
Top with some Walden Farms Pancake Syrup (this one actually tastes good)
But wait, what about heating whey?? Check this article to answer your question.