The prep time is quick and easy, and the oven will take care of the rest.
Before it went in the oven |
Ingredients:
100 grams of rolled oats
70 grams of egg whites
40 grams of xylitol (or sweetener of your choice)
1 tsp vanilla
1 tbsp of PB2
40 grams of protein of choice
(we used Cor-Performance Whey - Molten Chocolate)
Mix all the ingredients in a bowl, the result should be a bit of a sticky substance.
Place the bowl in the fridge, and let it sit for a about 1 hour.
Heat the oven to about 180C (350F)
Place the "dough" on a cookie sheet or baking paper.

Goes well with: Almond milk, yogurt, regular milk.
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